Anchored: A Christian Trauma Recovery Therapy Group for Women
We have this hope as an anchor for the soul, firm and secure. - Hebrews 6:9An 8-week therapy group integrating evidence-based trauma treatment with the hope of the Christian faith.
** Request a screening consultation **
Each weekly session includes trauma education, guided discussion, nervous system regulation strategies, and skill-building activities designed to help participants better understand how trauma impacts the mind, body, emotions, relationships, and spiritual life. Topics include emotional regulation, grounding techniques, boundaries, self-compassion, identity, shame, and healthy coping strategies.
Whether your trauma stems from childhood experiences, relationship wounds, abuse, loss, or other painful life events, Anchored provides a safe, compassionate space to heal alongside other Christian women who understand the challenges of recovery.
What to Expect
Each 90-minute session incudes:
✔ Clinical teaching
✔ Guided discussion
✔ Practical coping skills
✔ Nervous system regulation exercises
✔ Faith integration and biblical reflection
✔ Weekly practice between sessions
Group Details
*Participants must reside in Massachusetts
Start Date: Sept. 9th
Meeting: Wednesdays 6pm-7pm
Location: Virtual
Small Group Setting
8-week Closed Group
Payment
Insurance accepted for eligible participants
Out of Pocket: $50/session
BCBS
Optum
Harvard Pilgrim
Mass General Brigham
UnitedHealthCare
Ready to Take the Next Step?
If you’re interested in joining Anchored, complete the interest form below. A brief screening consultation is required before enrollment to ensure the group is a good fit.